A Very Personal and Powerful Message
If You Suffer with Anxiety and/or Panic Attacks...
"After
Nearly 10 Years of Life-Altering Anxiety and Scary Panic
Attacks, I Discovered a Way to
ELIMINATE Them by Uncovering the Hidden TRIGGERS Many
People Simply
Overlook..."
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If
you're ready for a realistic, simple, and proven approach
to beating your own anxiety and/or panic attacks WITHOUT
medications or expensive therapies, then the message
below is meant for you...
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Date:
Subject: A Message To You
From a Panic and Anxiety Survivor...
I'm guessing
you are here because you suffer from one of several things...chronic
anxiety, generalized anxiety and/or panic attacks. If you do suffer
from these problems, you probably are very familiar with one
or more of the following symptoms...
"Do
these symptoms ring a bell in your life?"
- A racing heart
or having an irregular heartbeat with anxiety.
- Feelings of
dizziness and becoming light-headed.
- Feelings of
anxiety about everyday situations in life.
- Panic sensations
of sweating and even becoming shaky and weak.
- Scary thoughts
of losing control, passing out, or getting sick.
- Feelings of
wanting to "jump out of your skin" or run.
- Feelings of
"unreality" and becoming disoriented.
- A sense of being
"on edge" all the time without being able to relax.
As
you already know, living with any of the above
symptoms is HORRIBLE.
I've been there and I know how much
of a dark cloud it can be in your life or like a set of weights on your
shoulders. The good news is you can break free of it all. Even better,
the "cure", so to speak, is not as hard as you may think it
is.
"I'M
GUESSING YOU ARE HERE LOOKING FOR ONE THING..."
A REALISTIC WAY OUT
FROM ANXIETY OR PANIC ATTACKS.
It is simple really...you want a PERMANENT END
to your suffering from anxiety and/or panic attacks. You have
probably tried other so called "miracle cure" programs or
alternative therapies or medications with no success. This does
NOT surprise me at all, I went down the same path as you...and I failed
miserably (cost me a lot of time and money as well, unfortunately.)
Through all those years of failure finally came
success, a "light at the end of the tunnel" if you
will, and now I'm about to spill the beans on how I did it.
Now before I get into more details on this anxiety and panic attack
approach, why not take a second to subscribe to this FREE 7 Part
Anxiety Ecourse (The Anxiety Diet) that I have created just
for you. Each day, for seven days, I will email you a great anxiety
and panic attack tip that can make a big difference in your life right
now. This is 100% FREE and no cost to you.
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Sign
Up for the FREE 7-Part Ecourse,
"The Anxiety Diet"
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Each day you will receive a new anxiety busting tip in your email.
Get the first
tip emailed to you right now.
-
Discover
the real root of your anxiety!
-
Learn
the ABC's of beating fearful thinking!
-
Simple
tips to break anxiety naturally!
-
And
much more!
*Your
email will not be shared or sold.
I hate spam too!
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"I am sure each day you imagine yourself
being able
to do one or more of these things..."
- Stop
Your Panic Attacks
BEFORE they even start.
- Stop
Your Generalized Anxiety WITHOUT
medications, therapy, or any other aids.
- To
be able to interact with the world and the people around you
WITHOUT
the fear of anxiety or panic that always seems to get in
the way.
- To
learn how to ELIMINATE anxiety and panic attacks so you
can feel free again.
- Waking
up WITHOUT that sense of heavy depression that lingers
throughout your day.
- Being
able to be alone (and happy about it) and going out in public
on a regular basis without even thinking about it.
- To
simply be able to be happy, reduce your chronic worry and anxiety
and be able to do daily tasks such as driving, going to stores,
flying, socializing, etc. with complete ease.
- To
not only get better, but to gain confidence and real self-esteem
along the way
to come out of the "mental and hazy
cloud" that is anxiety, panic and worry.
- Feeling
100% healthy, AND attracting more friends, love and wealth
to your life...WITHOUT having to "try" so hard.
- Living
life without that sense of feeling "edgy" all the
time! Now you can feel calm instead of agitated or feeling
like you want to jump out of your skin.
- Kiss
any phobias you have goodbye!
- To
once and for all, be in control of your life the way
YOU want to live it.
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ALL of the above is very possible for
you and it is NOT just a bunch of smoke and mirrors,
it really is possible. You will be AMAZED at how quickly you can
become better with just a few simple steps and applications to your
current situation!
"Ok,
now let's get to the questions you are probably
having right now..."
"WHO
AM I AND WHY I'M WRITING THIS TO YOU?"
WHY
I'M HERE: I'm here for one main reason, and that is
to show you how I learned to beat chronic anxiety and panic attacks
(even depression) for good. Not only that, I've shown others how to
do it SUCCESSFULLY and hopefully I can do the same for you.
WHO
I AM: My name is Dayne and I suffered with a combination
of anxiety, panic attacks and depression for over 10 years.
During that time, I even suffered with chronic pain as a result of the
anxiety and even lost a marriage that I attribute the anxiety had on
my social life and well-being. Needless to say, it WRECKED my
life!
HOW
BAD IT GOT: My panic and anxiety was so bad I had a hard
time driving on highways, going to the grocery store, being alone, traveling
on planes, socializing with people, you name it. I became a victim
to my anxiety, plain and simple.
"So
then I started down the usual path most take to beat anxiety and panic..."
During this time, I did ALL kinds of
therapies for it. I tried all kinds of medications such as Klonopin,
Zoloft, Paxil, Wellbutrin, Cymbalta, just to
name a few. I did hours and hours of psychotherapy, I did relaxation
methods, I took herbal supplements, I did alternative therapies, I exercised
like CRAZY...I did everything (and I mean everything) I could.
"Did
all of these 'treatments' really work long term?"
In All Honesty...No.
Sure, some of the so called "treatments"
gave me temporary relief but nothing that lasted LONG TERM. Here
are some TRUE facts regarding medications and therapy in today's society...
FACT:
Psychotherapy ALONE can cost you $100+ PER HOUR.
FACT:
Medications can cost $50-$100+ PER REFILL.
"If
you are taking medications with no luck, aren't you
sick of these types of side-effects?"
- A
complete blow to your sex drive and stamina
(which affects your confidence and relationships.)
- Not
really FEELING anything
just feeling like you are never
down or never up at all
just simply existing?
- The
effects it has on your weight
either gaining weight
like a mad cow or losing weight even though you are already
thin?
- Loss of
appetite, either sleeping WAY too much or WAY too little
and feeling drugged up all the time?
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If you want to read something
really scary about what medications can do to you, take a second to
Read
This. (A New Window Will Open).
Of course, these are just
some of the MAIN issues you may be facing with meds. It is funny how
these meds are suppose to make you feel better when all the do is make
you feel worse in many cases.
IMPORTANT DISCLAIMER:
Now you have to understand, if you are severely depressed and/or
so anxious that you are completely debilitated
seek medical
attention by all means. Let's be realistic, if you are that far gone,
you need professional help. It is a serious issue and you need serious
help right now.
"But
I will tell you right now and this is the real
truth you need to understand
"
- YOU have the abilities
to beat chronic anxiety and panic attacks...and you have them RIGHT
NOW WITHIN YOU.
- You and your
body and mind were made WHOLE and COMPLETE.
Anxiety and panic is NOT your natural state.
- The REAL SOLUTION
is getting both your mind and body into BACK into
its natural state of WHOLENESS and BALANCE!
"Ok,
I'm sure this sounds all fine and dandy, but
you are probably wondering WHAT I learned
and HOW it benefits you."
"MY
ANXIETY DISCOVERY AND HOW IT CAN BENEFIT YOU..."
So year after year I struggled and battled chronic
anxiety and panic. I did everything I could to beat it including
medications and all kinds of therapies as I stated earlier. Some worked
better than others, but nothing lasted for good. I KNEW there had to
be a way out of this mess I was in, I knew it was not natural.
"Anxiety
was not natural, and I knew there had to
be a realistic and simple way out of it..."
I could remember many times
in my life before where I was happy and didn't have these problems so
I KNEW it was possible to get it all back...but finding a NATURAL APPROACH
was what eluded me. Something was triggering all of it.
I
got caught in the vicious cycle of...

"Do
you recognize this cycle going in your life right now?"
I'm sure you know
exactly what I'm talking about when it comes to this vicious cycle or
pattern. It is like once the ball gets rolling, the harder it is to
stop. This horrible cycle of fear, anxiety and depression seemed
to FEED off one another. The only thing medications did was cover
up the issues, it didn't RESOLVE them.
"The
REAL CAUSES and TRIGGERS were still
not being addressed."
After 10 years of suffering, struggle,
doing research, and doing things by trial by error...
I finally came upon EXACTLY what was the ROOT cause of my anxiety disorder,
panic attacks and depression.
"I
FINALLY Cracked the 'Anxiety Code'
After Years and Years..."
I discovered that there are THREE
CORE FOUNDATIONS to every human being that must be in balance to
live an anxiety and depression free life. And
best of all, when these areas where properly addressed...happiness
and life started to really happen!
My
years and years worth of anxiety and panic attacks started to fade away,
FINALLY.
I knew I was on to something that really worked PERMANENTLY.
"What
I discovered really excited me!"
These
three core foundations were at the
root cause of these disorders.
They were a universal cause that
had to be dealt with! In most cases, doctors or therapist only focus
on ONE aspect of chronic suffering and don't address the entire mind
AND body. The real trick is improving BOTH.
"Once
YOU address these three core foundations
of your chronic anxiety, YOUR panic attacks and
anxiety simply can not exist."
- IMPORTANT:
The longer you have had chronic anxiety and panic attacks, the more
your body and mind are automatically PROGRAMMED to continue
having them.
- THE
GOOD NEWS: Now I can show you the EXACT techniques you
can apply to
INSTANTLY stop your own chronic anxiety and panic attacks. In the
information
below, I will show you exactly what these are.
Remember:
I have learned many fundamental techniques, tips and tricks to
beating chronic anxiety, panic attacks and even depression. These "core
foundations" are at the very heart of every living person
and when you learn how to manage these foundations,
you will get better.
"The
methods worked for me, for other people, and there is no reason
why they can't work for you right now."
I knew once I got
better I had to put all my years of experience, techniques, ideas, you
name it into a product that could also help others like yourself. And
most importantly, I wanted to make the information super easy to learn
and apply.
After
seeing other people go down the same ENDLESS paths for
resolution over anxiety and panic attacks, I knew I had to put together
ALL the information and techniques I had created into ONE PACKAGE.
"HOW
I PUT TOGETHER ALL OF THIS VITAL INFORMATION..."
Finally, once I knew all
the methods and techniques I had created actually worked, I put them
into one very easy to learn system or program. I wanted to make it as
comprehensive as possible, yet at the same time...EXTREMELY user-friendly
and easy to apply. It took me a long time to put together, but it
was well worth it!
What
I created is a highly comprehensive, detailed and user
friendly program called simply, "The SelfSteps
Program".

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10
Years of personal experience and
2 Years of product development went into this program.
The main goal of this program? To show YOU exactly how to beat
evil panic attacks, chronic anxiety, phobias and more...easily
and quickly in the most user-friendly way possible.
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It was a true labor of love because
I knew that it could help so many people like yourself. I wanted to
make it just right so that anyone could learn and apply the EXACT same
steps and most of all...TO SEE REAL PERSONAL SUCCESS IN THEIR LIFE.
I've
Read Enough, Click Here To Order
"WHY
IS IT CALLED 'THE SELFSTEPS PROGRAM' ANYWAY?"
The answer to this is very
straightforward. As you may or may not know or have realized, there
is NO ONE outside of yourself that can truly eliminate your chronic
anxiety and/or panic attacks. Think about it. They may help you to a
certain degree as far as support or even knowledge (like I am giving
you right now). But when it comes down to the ONE person that will really
HEAL you... it is one person only.
"That
person is YOU and ONLY you. No one else."
I created this program to
give you the tools and "steps" to help yourself get better...thus,
it is called...SELFSTEPS. Now you have all the tips, techniques
and fundamental foundations to get better in your life, and most of
all, ways that have WORKED FOR ME AND FOR MANY OTHER SUFFERERS.
Ask
yourself this IMPORTANT question...
"Who would you rather believe when it comes
to REALLY beating anxiety?"
Would you believe?
A person who has NEVER even personally experienced anxiety or crippling
panic attacks or one who has, and not only that, beat it and has shown
others how to do the same? I think the answer to that is pretty obvious.
Do you trust EXPERIENCE over "should work" information? I
hope so, because that is what this whole program is based on...experience
and success.
"WHAT
EXACTLY IS IN 'THE SELFSTEPS PROGRAM'"?
If you are like most, you
probably have already purchased other programs and the main focus is
probably listed in one of the bulleted points below. Well, I'm here
to tell you this program is different...plain and simple.
To
start with, let me tell you what is NOT in The SelfSteps Program.
- It is NOT
a method of "Positive Thinking" and being "Optimistic".
- It is NOT
just about relaxing the mind and body.
- It is NOT
about taking certain supplements to help "mask" anxiety
or panic.
- It is NOT
just ONE technique (there are multiple techniques and ideas
explained).
- It is NOT
a small bit of anxiety info and the rest just "fluff" or
"filler".
- It is NOT
just a rehash of generic anxiety and panic attack information.
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*WHY
OTHER ANXIETY PROGRAMS DON'T WORK.*
The answer is very simple...other programs are
ONE SIDED! If you have a four legged table and two legs are
broken, do you think fixing one leg will work? Of course not,
you have to fix ALL broken legs.
This same concept is why other programs
simply fail.
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What
type of information you WILL find in "The SelfSteps Program"...
I've combined not only information
on WHY you have panic and anxiety, but also MULTIPLE ways to beat it
naturally. As I stated earlier, when you get all THREE core foundations
that I discuss in the program in order, your anxiety and panic simply
can not exist. Is this information mind blowing? Not really, it is based
on fundamental patterns of heath of the human mind and body.
Many
of these quick and easy methods and techniques are
not found anywhere else.
There is a lot of fantasic information
in The SelfSteps Program. To give you a taste of what is contained
within it, I've listed out some of the things you will discover in the
program below...
Here
is just a glimpse of some of the information
you will learn and discover in The SelfSteps Program
when buy your copy...

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Discover
the 3 Core Foundations that are at the very heart
of every human being and why YOU need to address them to beat your
anxiety, panic attacks and depression for good! |

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Learn
how applying the physics of a common swimming pool can change your
life and happiness forever! Sound strange? Well, it works! |

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Why
you have to do more than "change your thinking" to overcome chronic
anxiety, panic attacks or depression. The SelfSteps Program will
take it one step further than any other program out there! |

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Create
GIANT leaps in your self-confidence and ability to attract
exactly what you want in life...naturally! |

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Learn
specific techniques to significantly lower your stress levels
and lower the levels of harmful brain chemicals related to stress!
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Beat
a panic attack on the spot with the "Bounce Back Technique"!
It is unlike any other method out there and it works...instantly!
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Discover
what foods and supplements can greatly improve your well-being and
most of all, help eliminate chronic anxiety and depression!
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Learn
the "Rebound Effect" of your thinking and why it may be harming
you every single day...without you even knowing it! |
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Find
out how you can bring your body and mind to a PROFOUND state
of relaxation wherever you are at...even at work, with this
simple technique! |
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Discover
how the examples of a simple green frog, a garden hose,
a mountain stream, and fly paper, can rid you of
negative thinking, anxiety and depression...instantly! |
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Discover
the ONE person in your life you really, really need to have
a relationship with and why! They are closer than you think! |
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Low
self-esteem? Discover how to boost your self-esteem by learning
these 4 key components behind healthy self-esteem! |
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Learn
the pro's and con's of medications for anxiety or depression...what
you must know! |
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Discover
the core TRIGGERS of chronic anxiety and panic attacks and
learn how to stop them right away! |
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Suffer
with depression? Learn why your body is "out of whack" and how you
can get it back "in balance" so you can feel happiness again! |
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Find
out the hidden power of certain foods that will have a profound
impact on your anxiety, panic or depression...what to eat and what
to avoid! |
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Discover
this one unique mineral that can have an immediate relaxation
response on your body! |
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Learn
what many of the great thinkers of our time such as Thomas Edison
knew about attracting EXACTLY what they wanted in life...and how
you can apply it to your own life! |
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Discover
the most POTENT anti-stress drug for your body...and it
is NOT a prescription drug, it is something your body naturally
produces! |
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Learn
these 7 PROVEN techniques you can start using today to stop
panic attacks and anxiety! |
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Find
out the one thing you NEVER want to do when having a panic
attack and why! |
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All
of the ideas, techniques and methods above plus MUCH, MUCH more!
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"Remember,
you will also learn these EXCLUSIVE
and POWERFUL, PROVEN TECHNIQUES only
found in this easy to use program...
- The
Bounceback Technique to stop a panic
or
anxiety attack instantly!
- Learning
and understanding The Rebound Effect..and
why it is causing you more stress and anxiety.
- Application
of The Instant Fear and Phobia Technique.
(my personal favorite!)
- "Reprogramming"
your fearful thinking easily with
The Memory Interruption Method.
- Using
the powerful "Brain Dump" Technique.
- 7
MORE PROVEN Methods for Beating Panic and Anxiety!
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I've
Read Enough, Click Here To Order
The
steps and techniques you will find focus on your entire body, mind and
life and is unlike anything else out there on the market. There are
NO hidden gimmicks or NO "psychobabble"
in The SelfSteps Program...just powerful techniques and
unique information that has worked for other sufferers, and now it can
work for you.
The
concepts and information will challenge the way you think
about your chronic anxiety, panic attacks, depression in such a way
that you can finally change for the better! I cut right to the chase
and tell you what you need to know, how you should apply the techniques,
and most of all...why they work!
"I
cut right to the chase and tell you what you
need to know to get better and STEP-BY-STEP actions you can take."
I
will show you WHY medications and therapy are really only a temporary
band-aid to the REAL causes and triggers to your anxiety and panic attacks.
Once you understand the principles behind the three core foundations
of your mind and body, you will see why you were NOT getting better
with other treatments!
"You
will be surprised of the hidden "triggers" that are causing
your mind and body havoc and YOU ARE NOT EVEN AWARE OF IT! I
will show you how to uncover those triggers and what to do about them."
Here
is a breakdown of the exact information you will get in
"The SelfSteps Program" when you buy your copy today and
have it mailed to your doorstep...
The
SelfSteps Program©
"    "
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1.
The SelfSteps Program Main Guide
- This is the main guide of
the program. Comprehensive in information, techniques, methods,
and life changing tips. This will walk you step-by-step on
how to overcome anxiety and panic attacks, complete with illustrations.
Easy to read and understand. (Printed Guide, Full Color Glossy
Cover.) |
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2.
The SelfSteps Program "Cheat Sheets" (Quick Guide)
- I've taken the whole SelfSteps Program and condensed
it down into these quick and easy to read "cheat" sheets.
This makes for the perfect quick reference guide to The
SelfSteps Program. (Printed Guide, Full Color Glossy Cover.) |
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3.
The SelfSteps Program 9 Professional Audio CD's
-
I've broken down all the vital information of the program into
9
individual CD's that are very easy to understand and professionally
mastered.
(Full color CD's and digitally mastered for high sound quality.)

The individual
CD's in The SelfSteps Program are listed below...
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CD1:
Introduction to The SelfSteps Program
An
overview of the entire program discussing how it came to be,
why it works, and most of all, how it will help you overcome
your anxiety and panic. |
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CD2:
The SelfSteps Program: Core Foundations #1
The
first and vital component of the three core foundations discussed
in great detail. |
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CD3:
The SelfSteps Program: Core Foundations #2 (Part One)
The
second and vital component of the three core foundations discussed
in great detail. |
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CD4:
The SelfSteps Program: Core Foundations #2 (Part Two)
The
continuation of discussion of the second core foundation to
beating anxiety. |
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CD5:
The SelfSteps Program: Core Foundations #3
The
third and vital component of the three core foundations discussed
in great detail. |
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CD6:
Anxiety and Panic Attack Elimination Techniques
This
CD gives you multiple techniques to stop panic
attacks INSTANTLY. It will walk you step-by-step on exactly
what you need to do to make it work for you! Simple and
profoundly effective...these
methods are not taught anywhere else. |
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CD7:
Moving Out of Depression and Into a Life of Attraction
Many
times with anxiety or panic comes depression. Learn how to
move from a sad life of depression to attracting all the things
you want in your life! I will show you how you can do it starting
today. |
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CD8:
Quick and Simple Insomnia Busters
Have
problems sleeping? Have a racing mind and restless body at
night? These powerful tips and tricks will have you sleeping
in no time...WITHOUT meds! |
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CD9:
Quick and Simple Anxiety Busters, Brain Dump Technique, Conclusion
A
quick guide with even MORE anxiety busters, the powerful and
unique Brain Dump Technique, and finally the conclusion
of The SelfSteps Program. |
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And if you order today...you will get this Limited
Time
Bonus CD added to your order...
(Supplies limited
on this exclusive and powerful CD)

Effortless
Relaxation: The Secret Method for Pure Relaxation and
Anxiety Relief. In
The SelfSteps Program I reveal to you a specific method
for bringing your body and mind into a natural sense of deep
relaxation. No, this is not your standard
relaxation CD like all the millions of others out there.
This method is unique and not found on any other relaxation
CD on the market.
When you are in chronic stress or tension, your body is in the
"fight or flight" response. This causes all kinds of
problems! The trick is to create the OPPOSITE of this reaction
(called, "The Relaxation Response"...which is a SPECIFIC
body state of relaxation). This CD will guide you to this natural
state of relaxation. This CD ALONE can have a dramatic impact
on your health!

The Complete SelfSteps Program©
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I've
Read Enough, Click Here To Order
As
you can see, you not only get easy to read printed material, you also
get everything on professional audio CD's as well. Everything is printed
in super high quality and design to help make it more digestable to
you. This also includes full illustrations as well as "quick"
tips and techniques you can apply right away.
- LONG
TERM VS. SHORT TERM SUCCESS:
The SelfSteps Program shows you how to stop anxiety and
panic attacks for the LONG TERM (the 3 Core Foundations of human
balance and natural happiness) and also, in the meantime, how
you can stop panic attacks right away (SHORT TERM) with more
than one technique. As you may know, what works for one person,
may not work for another...so there are multiple approaches
to beating panic attacks right way in the program.
- FEEL
OVERWHELMED BY ALL THIS INFORMATION?
I want to make this very clear to you, please don't feel overwhelmed
by the size of this program thinking it is going to be be a
LOT of hard work. I do give you GREAT INFORMATION at a great
value, but I've also made it very easy to read and learn.
- 12
YEAR OLD GIRL BEATS HER PANIC ATTACKS...
In fact, I had one success story from a mother whose
daughter was ONLY 12 YEARS OLD that applied
The SelfSteps Program and eliminated her own panic
attacks. Hopefully, that will put things into perspective
about how easy this information is to learn and apply.(Full
testimonial of this story can be found on the testimonials
page.)
If
a 12 Year old can learn and apply this info,
so can you.
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And
now to the BIGGEST question of all...
"DOES
'THE SELFSTEPS PROGRAM' REALLY WORK?
One word...YES.
But I can rant and rave on how it works but I know if I were you, I
would be skeptical without some real proof to back it up. Of
course, the BEST PROOF is what it has done for real, everyday
people like yourself. And better yet, of ALL AGES AND RACES.
The Proof...TESTIMONIALS.
Here
are a handful of just a few testimonials I have received of
REAL success stories using this program!
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"To
this day I still can't imagine what my life would be like now
without the help of
The SelfSteps Program!"
Adam F. USA
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"I
cant really describe how it worked, because I still dont
know."
Casandra
D. USA
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"Your SelfSteps Program
is awesome!"
"Hi
Dayne,
Your SelfSteps Program is awesome! It would be a great
benefit to anybody suffering from any kind of anxiety or panic
disorder. As someone who has had anxiety problems on and off throughout
my life, I have started to apply your SelfSteps and it's made
a tremendous impact on the way I think about things now.
It's
a clever program that puts everything into a sound and real perspective,
that gives you complete coping skills. It's a definite "must-have",
not only for people with anxiety or depression, but it's a tool-box
that everybody could use in daily life."
Michele Miller from Florida
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"I'm
so happy they will have this unique resource to assist them in
dealing with and overcoming their problems!"
"The
SelfSteps Progam is a well written, easy to understand guideline
for those individuals who suffer from anxiety, depression and
or panic attacks. I've never suffered from anxiety or panic attacks
myself, but I have family members who do. I'm so happy they will
have this unique resource to assist them in dealing with and overcoming
their problems!"
Marilyn from Kansas
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"I
highly recommend your program to anyone suffering with depression
or anxiety."
"Dayne,
Your
SelfSteps Program is really a great program to combat anxiety
and depression. It's not only a "must-have" for those suffering
from those disorders, but is a great reference for anyone who
cares for someone suffering from depression or anxiety.
I
think the Cheat Sheets are an especially helpful and a creative
tool. They're a quick and easy way for everyone to go over the
steps everyday. I highly recommend your program to anyone suffering
from depression or anxiety."
Margaret Keller from Florida
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"It
makes you feel like you have a friend that understands what you
are going through."
"I
have been on your program for a little over 2 weeks and have learned
so much about stress and how to reduce it and eventually get rid
of those unimportant things that bother me. I can relate to so
much in the program. It makes you feel like you have a friend
that understands what you are going through."
Don D.
Trenton, NJ
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|
"The steps and techniques you teach
in
The SelfSteps Program is like taking fuel
away from the fire that is depression,
panic or anxiety!"
"Buying
The SelfSteps Program online was the best money I've ever
spent!It is well worth 10 times what you are asking! I can't even
fully explain the profound impact it has had on my life. The steps
and techniques you teach in The SelfSteps Program are like taking
fuel away from the fire that is depression, panic or anxiety!
I've applied your Bounce Back Technique to panic attacks
and stopped them in their tracks! In fact, I don't even get them
anymore. My friends have even commented that I seem like a whole
new person. They have never seen anyone so happy and relaxed about
life!
My
depression and daily anxiety has simply melted away! It is amazing
to say the least! To sum up your SelfSteps Program, it is life
transforming! I will forever thank you for giving me back my life
and so much more! I now have more freedom, more friends, and more
confidence than I have ever had in my life!
I will highly recommend The SelfSteps Program to ANYONE who suffers
with anxiety, panic or depression in a heartbeat! Thanks a million!"
Chris from Hawaii
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|
"I've
had anxiety for 10 years, and in a very short time my reading
of The SelfSteps Program has begun to help me..."
"The
best things about The SelfSteps program, in my view, are
that the resources it offers are straightforward, thorough and
practical. What's more it's "wisdom" is based on powerful, time-honored
principles about how best to relate to one's mind... principles
such as letting go and acceptance (which he doesn't simply pay
lip service to, but illustrates through many "how to" examples).
There is much strength to be found in the very direct and down-to-earth
truthes presented here. I've had anxiety for 10 years, and in
a very short time my reading of The SelfSteps Program has
begun to help me."
David DuPuy, California
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|
"The
steps make perfect sense, and once you start reading, it is hard
to put it down!"
"The
SelfSteps Program is enjoyable to read, easy to understand
and the concepts are simple but completely amazing. The
Brain Dump Technique alone could change your life
– and the technique would be exceptionally beneficial to
anyone – not just someone suffering from anxiety or panic
disorder. The steps make perfect sense, and once you start reading
– it is hard to put it down! It is like a bestseller that
is available only to a select few. I am glad I was one!"
Tracey in Ontario, Canada
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|
"In a moment of desperation
and frustration I saw The SelfSteps Program and took a
chance. I didn't expect a change overnight...
but I got one!"
"For
about the last 2 years I have been having a personal anxiety battle
- with myself! I have had countless visits to the Doctor, scoured
the Internet, tried all sorts of remedies and various unsuccessful
techniques to no avail. In a moment of desperation and frustration
I saw The SelfSteps Program and took a chance. I didn't
expect a change overnight...but I got one!
After only a couple of days I began to realize where I had been
going wrong and my whole approach to life had been out of balance
and askew. The SelfSteps Program addressed this straight
away and almost immediately I began to feel a change in myself.
As every day passes I feel more and more invigorated and The
SelfSteps Program has given me the tools required to deal
with the future and whatever card it deals me.
I can't thank you enough for The SelfSteps Program and
will recommend it to anyone I meet in the future who is in need
of help to battle anxiety. I feel more like my oldself as every
day passes and look forward to a brighter future and all it's
challenges."
Thank you and best regards,
Steve Davies
Swindon, England
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|
"I'm amazed and I stand behind
it 110%!
Please if you suffer from depression and anxiety don't hesitate
to get this program,
You'll be glad you did."
"My
name is Martha and I am a married mother of 4 small children.
I suffered with anxiety attacks and bouts of depression and frequent
symptoms of Agoraphobia that sent my life into a downward spiral
for many years. I thought nothing could help me and I was scared.
One night (of many nights) I couldn't sleep and I was surfing
the net looking for support groups or therapy blogs anything that
could help or shed light on what I was feeling and how I could
cure myself of it.
Then
like a miracle a pop-up came on and said are you dealing with
depression and anxiety? Follow this link to get help! And I did
and it was The SelfSteps Program. I read this site from top to
bottom and it was like it was written just for me! I was so happy
to find out that I wasn't alone and I wasn't going crazy!
The
SelfSteps Program helped me get my life back!
I
have only had The SelfSteps Program a couple of weeks but I read
it every day and I apply a different step to each day but every
day I do the "Brain Dump" technique and trust me it
works! I sleep better and when I wake up in the morning I no longer
have migranes for breakfast and I can't tell you how good it feels!
I'm amazed and I stand behind it 110%! Please if you suffer from
depression and anxiety don't hesitate to get this program! You'll
be glad you did! I am and so is my family! Thank you from the
bottom of my heart. Thank you for giving me my life back!"
Martha Poloka, USA
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"Even
a real nurse in the MENTAL HEALTH INDUSTRY
approves of The SelfSteps Program..."
|
"I agree with you that if someone
were to follow these steps with commitment, they would definitely
experience a change!"
"It
seems clear that you have suffered through these things yourself
and brought a great amount of strength and courage to come to
an understanding and acceptance.
It is obvious
from your writing that you were highly motivated by a history
of experience. One of the difficulties of youth is they have not
suffered long enough and don't take their suffering seriously!
Thus, they often aren't ready to invest in the effort to make
the changes which are available to them.
I think your
use of visualization is extremely helpful as a strategy to develop
creative strengths in our minds.Your explanation of how being
aware of thoughts is critical to overcoming the suffering is excellent.
Your constant use of small experiments to let the reader experience
the reality of your ideas. ie the lemon, the giant green frog,
the garden hose analogy make the material more present and accessible.
Sense of humour!!
As they say the best medicine. So even in the process of reading
your material there is a sense of lightening and hope.
I
agree with you that if someone were to follow these steps with
commitment, they would definitely experience a change.
I have only
experienced anxiety and panic for a brief period in my life about
15 years ago, but I have suffered with depression for all of my
adult life and over the years, like you, I have developed habits
to help me overcome this.
My practice
includes daily meditation and stretches in the morning, physical
aerobic workout at lunch time and watching my thoughts through
out the day. I am lucky to be in a job, as a mental health nurse,
where I work with people daily, teaching them techniques and ideas
that have helped me.
Thank you for
allowing me to look at your material and I will certainly recommend
your website to students.
Many thanks
and blessing,
Valerie
Valerie R.N.
Mental Health Nurse
Mind and Wellness Services
Ontario, Canada
|
Read
MORE testimonials here
|
As
you can see, it DOES NOT matter if you are female, male,
young or old, these steps can apply to anyone because the
foundations are all the same! They are not gender or age specific.
They can work for you just as well as they have worked for others!
|
If
I can do it, and others can do it...there is no reason you can't do
the same.
It
really comes down to one person, and one question...
"Do
YOU want to finally learn how to get better
or do you want to continue down the same
endless and painful depressing path?"
"DOES
'THE SELFSTEPS PROGRAM' COME WITH A GUARANTEE?"
I stand firmly behind this program
and put my guarantee where my mouth is as well. I give you a FULL
YEAR to put this program to work for you, even though I know you
can see results right away if you take the proper steps. If your friends
and family don't start to tell you they see a difference in your attitude
and happiness, and you don't feel it as well after putting these steps
to work for you 100%, I will refund your entire purchase in full, NO
QUESTIONS ASKED.
That's right, you can buy
your own copy of The SelfSteps Program today and put it to use
with plenty of time (a full year) to see results. If you are not happy
or satisfied with the information contained in The SelfSteps Program
or simply don't think it will work for you, just let me know and you
can return it for a full refund.
To sum up, you get a ONE FULL
YEAR "Personal Wellness" MONEY BACK GUARANTEE on The
SelfSteps Program. That is how confident I am you will be satisfied
with this information.
"HOW
MUCH DOES 'THE SELFSTEPS PROGRAM' COST?"
Well the good news is, instead
of spending hundreds of dollars on therapy and medications, you can
purchase ONE SOLUTION to get you back on your feet and running!
And best of all it won't cost you hundreds and hundreds of dollars!
Sure, I know I could easily
charge $500+ or more for this information...but I'm not.
I want you to get the information you need without having to empty your
bank account. I know what it is like spending tons of money on therapy
and meds...it really can add up!
Of course, I do have costs associated
with this website and the printing and shipping of
The SelfSteps Program, but I've still made it very low cost for
you considering the HIGH QUALITY information and packaging contained
in this product. And better yet, I've given you a couple easy ways to
pay that won't put a stress on your checkbook.
|
Remember:
What you are investing in is a PREMIUM product
that contains a LIFE SOLUTION to your problem.
I've made this program for fellow sufferers like yourself who
are...
-
VERY SERIOUS about getting better.
- WILLING
to make an investment in themselves.
- COURAGEOUS
enough to take action with what I teach.
|
|
Now
for much less than the cost of a multiple trips to a therapist
or the cost of refills on expensive medications, you can purchase
your own copy of the entire SelfSteps Program as
of today,
for the very limited time price of only...
The
"Printed Edition"
now only
$395
$107
or
The "Download Edition" now only
$167
$77
|
UPDATE:
*A Note On Current Availability of The Printed Edition:
I highly recommend you take advantage of this offer
while it is still available. I am currently down to the last 100 printed packages and after those are sold, I'm not printing anymore. I will be making The SelfSteps Program only available as a download after those are sold so act now.
--
Today
--
Availability Status: Limited
(Low Volume...97 units remaining)
Status
Updated
|
If
that is too much of an investment in your own health and vitality,
I would deeply think about how important getting well is to you.
I'm confident you will be glad you make this important step in
your life.
Click
Here To Place Your Order Online
Don't
Forget, You Also Get With Your Purchase...

|
|
"I
would truly recommend this information to EVERYONE..."
"Dayne,
thank you so much for The SelfSteps Program. I found all
the information to be very, very useful. I would truly recommend
this information to EVERYONE whether going through anxiety, depression
or just everyday life! Thank
you again and feel free to use my testimonial on your website.
Thanks again!"
Elayne VanWormer from Upstate New York
|
I've done
my best to explain to you how I have been in your shoes, what is in
this program, how it has already been proven to work (see testimonials),
and
most of all...how it can work for you. But only if you take ACTION.
|
The
Formula To Your Success Will Be...
Learning
the 3 CORE FOUNDATIONS at the heart
of your anxiety
+
Discovering how to bring all three into a natural state of
homeostasis (balance)
+
Allowing the positive results to naturally take
place
within you
-------------------------------------------------------
=
You in your natural and normal state of health
you were designed to be in.
|
The
final choice is really up to you...
You
are only one click away from discovering a real solution
that has helped
many people just like yourself BEAT anxiety and panic once and for
all.
And best of all, I have made it 100% RISK FREE for you, and fully guaranteed!
"HOW
DO I PAY AND IS MY PAYMENT SECURE ONLINE?"
I've made ordering The
SelfSteps Program super easy and only use the most secure payment
systems online for your protection. You can view the security certificate
in the bottom right hand corner of this website to verify (see the red
triangle, simply click it). As far as ordering your own copy, you can
order ANYTIME even if it is 4 in the morning. Now, I know that you may
only feel comfortable ordering in one way versus online so I've given
you multiple options below to purchase.
Simply
choose the most convienent option you want below.
Place your RISK FREE order, it only takes one minute and your done.
Pick
Which Version You Want
To Order Below...
-PREMIUM
EDITION-
The SelfSteps
Program
Printed Version
(Full
printed package mailed to you)
|
-STANDARD
EDITION-
The SelfSteps
Program
Download Version
(All
downloadable files to your computer)
|
|
The
printed version consists of the main guide, the
"cheat sheets" quick guide, 9 main program
CD's and bonus CD. All are professionally designed and
recorded. After your purchase your order will usually
ship out the same day.
(See photo of this earlier in this website)
"The
most popular order option
among past customers!"
|
The instant
download version consist of both the main guide
and "cheat sheets" quick guide in PDF format,
along with the 9 audio CD's and bonus CD in MP3 Format.
Right after your purchase you will be directed to the
download page to download all files to your computer.
"High
speed internet connection
HIGHLY recommended."
|
|
"Yes,
I Want the Printed
Version Mailed to Me."

Pay
one single payment of $395
$107
Place
Your Secure Order Here
(Less than 100 available. HIGHLY limited!) |
| | |